17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (2024)

Sweet potatoes are easily found most times of the year, but we especially enjoy making sweet potato recipes in the fall during their peak season. Whether you're in the mood for candied sweet potatoes, a cozy bowl of soup, or even a salad, we've got a recipe here for you. Browse our collection of sweet potato recipes perfect for holidays, weeknight dinners, and any other cool-weather occasion.

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Goat Cheese Mashed Sweet Potatoes

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17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (1)

The subtle tang of goat cheese is the perfect match for sweet potatoes. Better yet, the soft cheese makes them even creamier. Top with pistachios and fresh sage for a delectable side.

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Sweet Potato-Pumpkin Pie with Cheesy Peanut Streusel

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Canned pumpkin and classic spices give this fall recipe the beginnings of a traditional pie, but the creamy sweet potato and flaky peanut crust make it so much better. Lightly sweetened cheese crackers and chopped peanuts form a buttery streusel topping that takes this dessert over the top.

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Pomegranate-Glazed Sweet Potatoes

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Here's a sweet potato salad recipe that's definitely going to turn heads. A tantalizing combo of pomegranate juice, honey, butter, cardamom, and nutmeg make a sticky-sweet glaze for spiralized sweet potatoes. Mint and parsley add refreshing herbal notes to the easy veggie side dish.

Buy It: ICO Spiralizer ($22, Walmart)

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Savory Egg and Sweet Potato Scramble

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Save your leftovers for a delicious post-Thanksgiving breakfast. A heart-healthy scramble of spinach, sweet potatoes, and eggs gets a punch of flavor from fresh parsley and a dash of hot sauce.

Buy It: Blue Diamond Nonstick Skillet ($35, Target)

Sweet Potato and Currant Latkes

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Latkes, or potato pancakes, are a typical European side dish. We made ours the German way (sweet!). Shredded sweet potatoes studded with currants get fried and topped with applesauce for a delicious and unexpected breakfast option.

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Curried Sweet Potato Soup

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We can't get enough of this comforting soup recipe. And while it's rich and creamy, you'll be pleasantly surprised to discover there's no milk or butter involved here, making it a vegan sweet potato recipe everyone can enjoy.

Buy It: Chefman Immersion Blender ($50, Walmart)

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Sweet Potato Hash

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Put a Southwest spin on your next sweet potato recipe with smoky chipotle salsa, black beans, and avocado. Kick the flavor up a notch with fresh cilantro and a sprinkle of chili powder.

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Sweet Potato Fries

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This recipe is a must if you always choose sweet potato fries over regular fries at restaurants. The homemade version is baked instead of fried, but they still have the crispy outside and slightly sweet flavor you love.

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Apple-Buttered Sweet Potatoes

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Say hello to your new favorite fall side dish (made in a slow cooker!). Our simple sweet potato recipe combines the orange spuds with tart Granny Smith apples, dried cherries, and pumpkin pie spice.

18 Slow Cooker Thanksgiving Sides That Are Better Than the Bird

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Air-Fried Sweet Potato Tots

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Utilize your air fryer for this amazing sweet potato recipe. Make sure to boil the sweet potatoes just enough so they'll still grate and hold together. Spraying the tots with cooking spray will help give them a deeper color.

Buy It: Ninja Air Fryer ($89, Walmart)

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Sweet Potatoes with Toasted Pecans

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Toasted pecans and sticky-sweet marshmallows top creamy whipped sweet potatoes in this simplified version of a sweet potato casserole. Prep and chill up to 24 hours in advance for an easy sweet potato side dish perfect for the holidays.

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Sweet Potato Fritters with Yogurt Chive Dipping Sauce

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Crisp on the outside, light and fluffy on the inside, this sweet potato recipe is like a hushpuppy's sweeter cousin. The batter quickly comes together in a food processor before being fried to crispy perfection on the stove. Serve these beauties warm with homemade yogurt-chive dipping sauce.

Buy It: Hamilton Beach Food Processor ($70, Target)

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Florence Mama's Candied Yams

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We have celeb chef Tyler Florence's grandmother to thank for this buttery, brown sugar-glazed sweet potato recipe. Fall spices and juicy orange slices combine for a bright, irresistible flavor. The sweet potato side will look beautiful next to the roast turkey.

These Brilliant Tips for Cooking Yams Are a Lifesaver

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Loaded Twice-Baked Sweet Potatoes

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You've never had a loaded potato quite like this. Our baked sweet potato recipe features chiles, Chihuahua cheese, and shredded chicken for a Mexican-inspired take on the classic side. Top with salsa verde (our included recipe is fantastic!), sour cream, cilantro, and other favorite toppers.

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Spicy Scalloped Sweet Potatoes

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Spice things up with this modern take on the traditional sweet potato recipe. Chipotle chiles in adobo sauce give every bite irresistible smoky heat. A splash of heavy cream and cheddar cheese adds richness to the skillet dish.

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Sweet Potato Casserole

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When it comes to sweet potato casseroles, this is the one you'll want to bookmark to make every Thanksgiving. A crispy brown sugar and pecan topping completes our classic BH&G recipe.

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Coconut Sweet Potatoes and Wild Rice

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This sweet potato casserole recipe is high in fiber and flavor, making it a great addition to your healthy fall dinner menu. Robust sweet potato combines with red curry paste, coconut milk, and veggies for the ultimate global-inspired side.

10 Healthy Sweet Potato Recipes That Are Bursting with Flavor

17 Must-Try Sweet Potato Recipes to Include in Your Fall Menu (2024)

FAQs

What can I add to sweet potatoes? ›

Salt, Pepper, and Butter – the OG classic way of serving your sweet potatoes. Greek Yogurt and Green Onion – one of my personal favorites! you can do sour cream instead of Greek Yogurt if you prefer. Maple Syrup, Cinnamon, and Butter – ok, I'm a big fan of savory but this combo is also a favorite!

What pairs well with sweet potatoes? ›

Most people pair poultry and sweet potatoes. A roast turkey or chicken flavored with rosemary, thyme and sage pairs well with baked sweet potatoes and their caramelized crust. I like steak and sweet potatoes myself. Get a container of cream cheese, some chopped pineapple and roasted some sweet potatoes.

Which season is best for eating sweet potato? ›

The Best Time to Buy Sweet Potatoes

They're available in stores year-round, but are most flavorful in late fall and winter months.

What brings out the flavor of sweet potatoes? ›

Slow-roasting the sweet potatoes activates endogenous enzymes that bring out their natural sweetness.

What to put on top of baked sweet potato? ›

topping ideas:

dollop of greek yogurt, or tzatziki. a scoop of guacamole. a drizzle of creamy avocado cilantro lime dressing.

What protein goes best with sweet potatoes? ›

There are lots of options for pairing this side with other types of food. Meat – Pork, chicken and beef all taste great alongside sweet potatoes.

Where is the best place to put sweet potatoes? ›

Choose A Dark Place

Instead, keep your sweet potatoes in a paper bag or basket in a kitchen cabinet, pantry, or basem*nt. Choose a cabinet that's not near the heat of your oven. A spot closer to the floor will be cooler. Sweet potatoes prefer a temperature between 50 and 60 degrees.

Can I eat sweet potato with every meal? ›

If you enjoy sweet potatoes, you can absolutely enjoy them daily. However, eating multiple sweet potatoes every day could cause a harmless condition called carotenodermia, where your skin turns yellow-orange. You may also want to be cautious about your sweet potato intake if you have a history of kidney stones.

What is the healthiest way to eat sweet potato? ›

Boiling sweet potatoes retains more beta-carotene and makes the nutrient more absorbable than other cooking methods such as baking or frying. Up to 92% of the nutrient can be retained by limiting the cook time, such as boiling in a pot with a tightly covered lid for 20 minutes.

Why not to boil sweet potatoes? ›

Despite their sweet taste, these potatoes have an intermediate glycemic index (GI) level, meaning they are digested and absorbed fairly slowly, leading to a more gradual increase in blood sugar levels. But, a lot of these benefits, including nutrients and taste, can be lost by boiling sweet potatoes.

Why do you soak sweet potatoes before baking? ›

The cold water bath helps rinse the starch off the sweet potatoes so they're a bit more crispy. That said, if you do not have the time, you can still get crispy baked sweet potato fries by using high heat and a little drizzle of olive oil.

When can you not eat a sweet potato? ›

Use your senses to determine if your sweet potato is past its prime. First, give it a squeeze. It'll be firm if it's fresh, and mushy if it's not. Other signs to check for are discoloration, shriveled skin, black or brown spots, and suspicious odors.

What is the difference between a yam and a sweet potato? ›

True yams are part of an entirely different genus (Dioscorea; sweet potatoes belong to Ipomoea in the morning glory family) and are more akin to yuca in texture and flavor. Yams are commonly used in Caribbean and West African cooking and can grow as long and thick as an adult arm.

Are yams and sweet potatoes the same? ›

No, yams and sweet potatoes are not the same. Yams have rough, dark brown skin that is often compared to tree bark, and their flesh is dry and starchy like a regular potato. Sweet potatoes have smooth reddish skin, softer flesh (when cooked), and a sweet flavor.

What is the healthiest way to eat sweet potatoes? ›

Boiling sweet potatoes retains more beta-carotene and makes the nutrient more absorbable than other cooking methods such as baking or frying. Up to 92% of the nutrient can be retained by limiting the cook time, such as boiling in a pot with a tightly covered lid for 20 minutes.

What do you fertilize sweet potatoes with? ›

Choose the Right Fertilizer: Select a balanced, all-purpose fertilizer with equal parts nitrogen (N), phosphorus (P), and potassium (K).

Are sweet potatoes healthier than regular potatoes? ›

Though they can both be part of a healthy diet, sweet potatoes are generally healthier than regular potatoes, partly because of their incredibly high vitamin A content. Sweet potatoes are also lower on the glycemic index, meaning that they are less likely than regular potatoes to make your blood sugar spike.

What makes sweet potato a super food? ›

Of the thousands of vegetables available today, sweet potatoes are considered one of the most nutritious. The orange- (or sometimes purple) fleshed vegetables are loaded with minerals and A, B, and C vitamins. This has led to sweet potatoes being called a superfood by many.

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